A yoga mat is more than just a mat, it offers comfort and support for every exercise and is your faithful companion on your yoga journey. In this guide you will learn everything you need to know about the optimal size of your yoga mat.
The following blog post covers these topics:
- The ideal thickness of your yoga mat: A key to comfort
- Find the perfect yoga mat: Suitable for every yoga style
- Yoga Mats for Beginners: How to Make the Right Choice
- The most frequently asked questions about our yoga mats
The ideal thickness of your yoga mat: A key to comfort
The thickness of your yoga mat determines how comfortably you can perform your asanas. A thicker yoga mat offers optimal cushioning, especially when doing exercises lying down or kneeling. A thinner yoga mat creates better grip and more stability when standing. A mat that is too thin is like a date with little to talk about - uncomfortable and somewhat painful. A mat that is too thick, on the other hand, can make you feel like you are balancing on a soft cushion. So we are looking for the happy medium.
Find the perfect yoga mat: Suitable for every yoga style
1-2 mm travel yoga mat: practice yoga flexibly, anywhere and anytime
Find your foldable travel yoga mat
4 mm yoga mat: The all-rounder for balance and stability
The 4 mm yoga mats are the all-rounders and offer you the perfect mix of stability and comfort. Whether in the park or in your own living room, these yoga mats are ideal for dynamic yoga and yogis who value a solid surface. Sufficiently padded for floor exercises without losing grip, they are the ideal yoga mat for your yoga sessions.
Find your 4 mm yoga mat
4-6 mm yoga mat: maximum support and comfort
If your knees are already crying just thinking about the cat-cow pose, then a thicker yoga mat is just right for you. Particularly suitable for gentle yoga or long meditations, a thicker yoga mat offers you the comfort and support you need for a relaxed yoga practice.
Yoga Mats for Beginners: How to Make the Right Choice
Finding the perfect yoga mat can be a real challenge for yoga newbies. But don't panic - we'll help you get started with yoga easier! A yoga mat with a standard thickness of 4 mm is often the best choice for your first yoga mat. It gives you the flexibility to do different yoga positions and is also perfect for on the go. Look for a non-slip surface that gives you stability while being comfortable enough to protect your bones. And hey, why not add a bit of style too? At one mantra you'll find mats that are not only functional but also super stylish.
Find your yoga mat with a powerful mantra
The most frequently asked questions about our yoga mats
Why is the one mantra yoga mat ultra non-slip?
The surface of the one mantra yoga mat is coated with a skin-friendly polyurethane coating. This material is not only characterized by its excellent slip resistance, but also by its pleasantly soft feel.
How do I clean my one mantra yoga mat?
The yoga mat cleaner from one mantra is perfectly tailored to your yoga mat and ensures that it stays as good as new for as long as possible. First, clean your yoga mat of dust and dirt with a damp (not wet!) cloth and water. For a good scent and sufficient protection against germs and bacteria, then distribute 6 - 8 pumps over your yoga mat and allow the yoga mat cleaner to work for a short time. Disinfection after every 5 - 10 yoga sessions is completely sufficient.
How does a mantra on my non-slip yoga mat from one mantra help me?
For us, mantras are not just fancy words, they are like power-ups for your soul and the core of our products. Topics such as self-love, gratitude, freedom and peace are celebrated visually. Through continuous repetition, you gradually integrate your mantra into your yoga practice and anchor it firmly in your own mindset.
Is the one mantra yoga mat skin- and environmentally friendly?
Yoga teaches us to be mindful of ourselves and our environment. An environmentally friendly yoga mat reflects these values. The one mantra yoga mat is made from materials that are safe for both your skin and the planet.
Why is an extra wide and thick yoga mat useful?
A wider and thicker mat not only offers more comfort and additional protection for joints. Whether you practice dynamic Yinyasa or relaxing Yin Yoga, the size and thickness of the one mantra yoga mat supports every type of yoga practice.
