Imagine experiencing absolute harmony on your non-slip yoga mat during your yoga practice. 💭
The following blog post covers these topics:
- Why a yoga mat that doesn't slip?
- How to find a perfect yoga mat
- Where do I want to do yoga?
- What form of yoga do I practice?
- How big and thick should my yoga mat be?
- What material should my yoga mat be made of?
- How much can my yoga mat cost?
Why a yoga mat that doesn't slip?
Do you know this feeling? You are super motivated and looking forward to your yoga class, but as soon as you get into an asana, your mat loses its grip under you. This is not only frustrating, but can also be dangerous. That's why you absolutely need a non-slip yoga mat for a safe and effective workout. It gives you stability and allows you to concentrate fully on your breathing and movements without constantly slipping or losing your balance.
How do I find a perfect yoga mat?
A high-quality, non-slip yoga mat not only offers a firm grip during exercises, but also protects your joints from injury. Thanks to its good cushioning properties, it provides a comfortable surface for demanding asanas. There are many different brands and models of yoga mats, but not all of them are non-slip and durable. It pays to invest in a quality yoga mat that will last and support you in your yoga practice.
Find your non-slip yoga mat ✔️
Before you choose a non-slip yoga mat, you should ask yourself the following questions:
Where do I want to do yoga?
Maybe you prefer the relaxed atmosphere of a yoga studio, where the stress of everyday life stays outside, or you love yoga in nature, in the park or on the beach? Maybe you find your flow best in your own four walls? It doesn't matter where, the main thing is that the place offers you the perfect setting for your yoga style. Depending on where you prefer to practice yoga, there are different yoga mats that best suit your needs.
travel yoga mat
An extra thin travel yoga mat is perfect for yoga in the park or on the beach because you can take it with you wherever you go.
Regular yoga mat
A regular yoga mat offers you additional cushioning during your asanas in your own home or in the yoga studio.
What form of yoga do I practice?
It is important to match your yoga mat to your yoga style. The right mat not only offers comfort, but also the stability needed for the different poses.
Dynamic Yoga
For dynamic styles such as Vinyasa or Power Yoga, a non-slip mat is particularly important to avoid injuries.
Calm Yoga
For quieter exercises such as Yin or Restorative Yoga, a thicker and softer mat is recommended, which offers additional comfort when staying in the poses for longer periods.
Make sure that the material of the mat suits your needs and preferences.
How big & thick should my yoga mat be?
The size of the yoga mat is crucial for a comfortable and effective yoga experience.
standard yoga mat
A standard yoga mat is suitable for most people and offers enough space for various yoga exercises.
Longer yoga mat
If you're particularly tall or prefer more freedom of movement, consider a longer yoga mat . This is especially important if you have long arms or legs so that your whole body can lie comfortably on the mat.
Thicker yoga mat
Also make sure that the thickness of the mat suits your needs. Thicker material offers more cushioning and is good for people with joint problems.
thinner yoga mat
Some people prefer thinner mats to have a more stable connection to the floor, especially during more demanding balance exercises.
Ultimately, your yoga mat should be large enough to provide you with enough space for your exercises while also suiting your personal comfort and preferences.
What material should my yoga mat be made of?
When choosing a yoga mat, the material plays a crucial role as it significantly affects comfort, durability and environmental impact. There are different materials that yoga mats are made of and each has its own properties.
microfiber or PU coating
Microfiber or PU coated mats have a non-slip surface, are easy to wipe clean and offer good grip. They are particularly suitable for intensive exercises.
natural rubber
Natural rubber yoga mats are non-slip, durable and provide good cushioning. They are usually free of harmful chemicals, but can cause reactions in people with a latex allergy. If you prefer natural materials and don't have a latex allergy, this is a good choice.
cork
Yoga mats with a cork surface are not only non-slip, but also environmentally friendly. The cork oak is harvested without the tree having to be felled.
How much can my yoga mat cost?
When choosing a yoga mat, it's important to find a balance between budget and quality. Yoga mat prices can vary widely and several factors affect the cost. Yoga mats are available in a range of price ranges, from budget to high-end mats. It's a good idea to consider in advance how much you're willing to spend on your yoga mat.
One crucial factor is the material of the mat. High-quality, environmentally friendly materials such as natural rubber can be more expensive than traditional PVC mats. However, it is often worth investing in a durable material that meets both your needs and your environmental standards. The thickness and cushioning of the mat affect the comfort while practicing. If you have joint problems or value extra support, a slightly thicker mat may cost a little more.
Find your non-slip yoga mat ✔️
Now you are ready to make the most of your new non-slip yoga mat. Roll it out, find your place on it and feel the firm grip under your hands and feet. Concentrate fully on your breathing and enjoy the feeling of stability beneath you. Feel the difference and enjoy your yoga training! With a non-slip yoga mat, nothing stands in the way of your energy.
