Tips & inspiration for your yoga practice
mantras
What exactly is a mantra? Meaning and Origin
Mantra - what is it actually? A mantra is more than just a fancy word or a sound. It is a tool of the mind, an ancient technique for clearing the head and finding inner peace. The word "mantra" com...
mantras
Mantras for the New Year
The new year 2023 is just around the corner, and with it comes fresh energy and strength to start new things and leave old habits behind. It is a time when many of us make new resolutions and look ...
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